Flowing
The fluid, continuous, grounded glide of our own movementsStaccato
The percussive, pulsing beat that shapes us a thousand different waysChaos
The rhythm of letting go, releasing into the catalytic wildness of our dance that can never be planned or repeatedLyrical
The rhythm of trance, where the weight of self-consciousness dissolves, where we lighten up and disappear into our own uniquenessStillness
The quiet emptiness, where gentle movements rise and fall, start and end, in a field of silence
Classes
A 5Rhythms class can be your meditation, an opportunity to explore & deepen our relationship to the Rhythms, or a way to tune into the collective joy of people letting go and dancing.
Workshops
Workshops give us the time and space to sweat off our outer skins, allowing the dance to reach in & find the creative, unpredictable, vulnerable aliveness that waits inside.
