The fluid, continuous, grounded glide of our own movements
The percussive, pulsing beat that shapes us a thousand different ways
The rhythm of letting go, releasing into the catalytic wildness of our dance that can never be planned or repeated
The rhythm of trance, where the weight of self-consciousness dissolves, where we lighten up and disappear into our own uniqueness
The quiet emptiness, where gentle movements rise and fall, start and end, in a field of silence
A 5Rhythms class can be your meditation, an opportunity to explore & deepen our relationship to the Rhythms, or a way to tune into the collective joy of people letting go and dancing.
Workshops give us the time and space to sweat off our outer skins, allowing the dance to reach in & find the creative, unpredictable, vulnerable aliveness that waits inside.